The greatest gift is the
gift of the teachings
 
Fresh Lev White's Dharma Talks at East Bay Meditation Center
Fresh Lev White
2022-02-11 Opening Our Hearts to Love—For Ourselves and For Others 51:11
with Donald Rothberg
Just before this Valentine’s Day, we’ll explore, in meditation and a talk and discussion, what helps us to open our hearts to our deep loving nature, and what gets in the way of such opening. We’ll focus on how central it is, and often how hard it is, to be able to develop and express self-love and self-compassion. Yet these qualities are necessary for bringing love into our relationships and into our world, which deeply needs love and heart connections. We’ll identify perspectives and practices which help us to open our hearts to love!

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